تست افسردگی

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تست افسردگی

تست افسردگی

تست افسردگی یک ابزار روان‌سنجی ساده و کاربردی است که برای سنجش میزان افسردگی در افراد طراحی شده است. این آزمون به بررسی احساسات، رفتارها و نگرش‌های شما می‌پردازد و مشخص می‌کند که اگر دچار افسردگی شده‌اید، میزان آن چقدر است.

هدف اصلی این تست، افزایش آگاهی شما نسبت به وضعیت روانی خود و در صورت نیاز، توصیه به مراجعه به روانشناس یا مشاور است.

اگر احساس خوبی ندارید و دلیل آن برایتان روشن نیست، با پاسخ دادن به چند پرسش کوتاه می‌توانید دید بهتری نسبت به وضعیت روانی خود به دست آورید. کافی‌ست روی لینک زیر کلیک کنید و تست را شروع کنید.